Which of the following is a benefit of automatic savings?

The benefit of automatic savings is that it helps improve consistent saving habits. When individuals set up automatic transfers from their checking accounts to savings accounts, it creates a routine where saving becomes a regular part of their financial behavior. This consistency decreases the likelihood of forgetting to save or being tempted to spend that money instead. Over time, it builds a disciplined approach to saving, making it easier to reach financial goals such as emergency funds, vacations, or retirement savings.

In contrast, the other options do not align with the primary purpose of automatic savings. Automatic savings does not inherently increase spending capabilities, as the focus is rather on saving rather than spending. While it can contribute to better budget management, it does not specifically allow for flexible adjustments but instead creates a fixed saving habit. Additionally, it certainly does not reduce the total amount saved; in fact, it usually leads to increased savings over time as money is systematically set aside rather than spent.